Enchilada Casserole

Serves: 6Prep: 15 minutesBake: 25-30 minutes 1 pound 90/10 ground beef 6 teaspoons taco seasoning mix 1 10-ounce package corn kernels, frozen ½ teaspoon garlic powder 1/8 teaspoon cayenne pepper 1 15-ounce can of black beans, drained and rinsed 1 10-ounce can tomatoes with green chilies ½ cup red salsa 1 7.5-ounce tube refrigerated biscuits (can substitute crescent rolls), cut into quarters 1 cup shredded Mexican blend cheese 2 tablespoons chopped fresh cilantro 1.  Preheat oven to 350°F.  Coat 13×9-inch pan with cooking spray.2.  Brown…

Beef and Beans

Serves: 8Prep: 15 minutesCook on Low: 7-8 hours 1½ lb lean beef roast, cut up into several chunks (pot or chuck) 1 pound dry pinto beans, cleaned and rinsed ½ onion, chopped (optional) 1 teaspoon chili powder 1 teaspoon cumin powder 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon garlic powder 1 8-ounce can tomato sauce 6 cups water 1. Combine all ingredients in slow cooker.  Cook on low for 7 to 8 hours. Remove any excess oil and water with a spoon. Add…

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