Serves: 2
Start to Finish: 15 minutes

4	cups raw cauliflower, chopped
1	tablespoon heavy whipping cream
¼	cup shredded cheddar cheese
¼	teaspoon salt
¼	teaspoon black pepper

1.   Place cauliflower in microwavable bowl. Microwave 6 minutes, stirring halfway through, until tender. Remove bowl from microwave. Add remaining ingredients. Mash with potato masher or large fork until creamy and fully blended. Alternatively, place all ingredients in food processor or blender and process until creamy and fully blended.

Per Serving: 161 cal., 10 g fat (6.6 g sat. fat), 32.5 mg chol., 453.2 mg sodium, 609.9 mg pot., 12 g carb., 5.1 g sugar, 5.1 g fiber, 7 g pro.