Makes: about 2 cups
Prep: 10 minutes
Chill: 30 minutes
1 | 15.5 ounce can garbanzo beans, drained and rinsed |
¼ | cup tahini |
¼ | cup olive oil |
¼ | cup water |
2 | garlic cloves, minced |
¾ | teaspoon salt |
dash of cayenne pepper | |
3 | tablespoons lemon juice |
1. Process all ingredients in food processor until smooth. Transfer to a serving bowl and chill for 30 minutes. Serve cold with warm pita bread and olive oil.
Per Serving (about ¼ cup): 156 cal., 12 g fat (2 g sat. fat), 0 mg chol., 257 mg sodium, 1 mg pot., 9 g carb., 0 g sugar, 3 g fiber, 4 g pro.